What is Alli?

Alli is a leading over-the-counter (OTC) weight loss aid, uniquely approved by the FDA for helping overweight adults (BMI of 25 kg/m² or above) shed excess pounds. Its primary active ingredient, Orlistat 60 mg, works by preventing the absorption of dietary fats, making it an effective choice for those looking to lose weight while maintaining a reduced-calorie, low-fat diet.

How Does Alli Work?

When taken with meals, alli assists in weight loss by blocking about 25% of the fat you consume from being absorbed. This excess fat is then eliminated from the body, which might lead to some bowel changes, particularly during the initial stages of use. These side effects are usually temporary and more manageable with a low-fat diet.

Usage Guidelines

Alli is available in various pack sizes, including a 60-count Starter Pack, 120-count Refill Pack, and a 170-count Pack. For best results, it should be integrated into a daily routine with one capsule taken per meal containing fat, up to three times a day. It's advised to accompany alli with a multivitamin at bedtime to offset any reduction in fat-soluble vitamin absorption.

Who Can Use Alli?

Designed for adults 18 and older with a BMI of 25 or greater, alli is a practical choice for those committed to a healthy lifestyle. While a low-calorie, low-fat diet combined with regular exercise maximizes its effectiveness, alli should be discontinued once a healthy BMI is achieved.

Minimizing Side Effects

Initiating a low-fat diet even before starting alli can significantly reduce the chance of gastrointestinal side effects. The guideline recommends keeping fat intake to about 15 grams per meal. Adhering to these dietary suggestions can make alli more effective and the experience more comfortable.

Cost Savings

Various coupons and offers are available to help make alli more affordable, such as $5 off on a 60-count Starter Pack or $10 off on a 120-count Refill Pack. These savings are part of the exclusive deals available through the Haleon Huddle program, which also offers discounts on other brands.

Final Note

For individuals considering alli, consulting with a healthcare professional is recommended to address any specific concerns or potential interactions. More detailed information can be found in product brochures provided with each purchase.

If you're looking for a next-gen fat burner with whole-body benefits—not just a temporary thermogenic boost—Mitolyn may be the smarter, longer-lasting choice.