What is alli?

alli is the first and only FDA-approved over-the-counter (OTC) weight loss aid that helps overweight adults (with a BMI of 25 kg/m2 or above) when used in conjunction with a reduced-calorie, low-fat diet. It is recognized as the #1 doctor recommended OTC weight loss aid, based on a physician survey conducted in June 2021.

Product Options

alli is available in several pack sizes to suit your needs: a 60-count Starter Pack, a 120-count Refill Pack, and a 170-count Pack. Each 60-count box includes a pill counter to support you on your weight loss journey.

How Does alli Work?

alli contains 60 mg of the active ingredient Orlistat, which assists in weight loss by preventing the absorption of some of the fat you consume. The undigested fat subsequently leaves your body, which may lead to gastrointestinal changes. These changes are typically referred to as diet-related side effects.

Usage and Directions

Adults over 18 years of age who are overweight should take 1 alli capsule with each meal containing fat. Ensure the total daily dosage does not exceed 3 capsules. To avoid nutritional deficiencies, take a multivitamin containing fat-soluble vitamins (A, D, E, K & beta-carotene) once daily at bedtime since alli may hinder fat-soluble vitamins absorption.

Mealtime Dosing

It is simple to integrate alli into your daily routine by adhering to a set mealtime dosing schedule—one hour before, during, or one hour post-meal—as a reminder to take the capsules.

Potential Side Effects

When using alli, some individuals may experience gastrointestinal side effects due to changes in bowel habits. Most commonly, these effects occur early in your weight loss journey as your body adapts to the diet and the capsules, subsiding with continued use. Notably, 90% of individuals who maintained a low-fat diet with alli usage remained committed to their diet over three months.

Optimizing Your Weight Loss Journey

To minimize potential side effects, start with a well-balanced, reduced-calorie, low-fat diet before beginning alli. Aim for approximately 15 grams of fat per meal, as side effects are more likely with higher fat intake. Regularly plan and maintain a routine of three well-balanced meals and one snack each day.

Achieving and Maintaining Your Weight Loss Goals

Once your BMI drops to 25 kg/m2 or lower, you will have reached a healthy weight range. At this stage, you can halt alli usage as it will no longer contribute to weight loss. Continuing your new healthy lifestyle through diet and exercise is encouraged. Should your BMI rise above 25 kg/m2 again, you can restart your alli regimen anytime.

Coupons and Savings

Take advantage of promotional offers, such as $5 off the 60-count Starter Pack and $10 off the 120-count Refill Pack, to begin your weight loss journey with alli while maximizing savings.

Conclusion

alli serves as a trustworthy ally in your quest for effective weight loss, armed with the backing of FDA approval and the recommendation of numerous healthcare providers. Before using alli, consult your healthcare professional for any concerns, and ensure you read all label directions thoroughly.

Discover More

Additional resources including FAQ, user reviews, healthy living tips, and a companion guide are available to provide further insights into how alli can support your weight loss efforts.

If you're looking for a next-gen fat burner with whole-body benefits—not just a temporary thermogenic boost—Mitolyn may be the smarter, longer-lasting choice.