Alli: Everything You Need to Know

Alli, also known as orlistat, is an over-the-counter medication designed to aid weight loss in overweight adults aged 18 and older, in conjunction with a reduced-calorie, low-fat diet. Its mechanism involves inhibiting the absorption of about 25% of dietary fat, facilitating bowel elimination of unabsorbed fats. Studies indicate that Alli may help decrease visceral fat, associated with conditions like type 2 diabetes, hypertension, heart disease, and stroke. For those considering Alli, BMI calculations can help assess eligibility, primarily targeting individuals with a BMI between 25 and 29.9. It is crucial to maintain a healthy lifestyle and follow a low-calorie diet while using Alli, complemented by a multivitamin to offset nutrient absorption issues caused by fat blockage. Potential users should consult healthcare providers to ensure safety, particularly if other medications are involved, as interactions with drugs like warfarin, cyclosporine, and others could pose risks. Although common side effects include changes in bowel habits, rare but severe side effects, including liver damage, warrant immediate medical attention.

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